【實用健康app】Stacy's Bootcamp|最夯免費app-綠色工廠好玩App

Put a personal trainer in your pocket with Stacy’s Bootcamp app! This first-ever all video exercise app is the most comprehensive, exciting and easy to follow program that you can use to achieve your fitness goals. Each video offers you step-by-step instructions and tips that you can carry with you everywhere. Connect to Wifi to view and download videos without interruption. Once the workouts are downloaded to your device click "Lets go" and start your workout. You want to get in better shape, know you should exercise more but it’s really tough to find time for going to the gym because of your hectic schedule. Besides, you’ve seen the inside of a gym!It’s normal to feel stressed for time or too embarrassed to go to the gym. A lot of people go through those same emotions every day. Unfortunately, those are the very things that can keep you from making any progress toward your fitness goals.The nice thing is that you don’t have to put yourself through that turmoil anymore. You can work at becoming one of those buff gym members from the privacy of your own home, in a local park or hotel room.Stacy’s Bootcamp app is a personal trainer that travels with you, 24/7. Put this first-ever, all video exercise app on your iPhone, iPod touch or iPad and you can get fit using whatever time you have, wherever you feel comfortable doing the workouts. You’ll feel like you’re part of a class, even when you’re alone.The program has been developed and tested by an experienced, certified Master Trainer. It’s safe and easy to follow. Each video guides you, step-by-step and gives you tips for avoiding injuries and maximizing every movement. You don’t need any fancy equipment, just the desire to improve your level of fitness and Stacy’s Bootcamp.Regardless of what shape you’re starting out in, Stacy’s Bootcamp app is right for you. It works for beginners as well as those who exercise regularly. You won’t have to wait long to see results, either. People have reported amazing improvement in as little as two weeks! Not only that, the routines will keep you challenged and prevent you from hitting the dreaded plateau, too.Just look at some of the cool features you get in Stacy’s Bootcamp app:* Over 7 hours of video exercise routines * Real time video workouts that you can take anywhere * Guided voiceovers for every exercise * Library with all your favorite boot camp exercises  * Detailed descriptions of exercises with still photos and bullet points * Videos clips of each exercise * 10 different exercise routines to get you started * 9 new workouts per month to keep you motivated (in app purchase) * Built in timer to keep you on track * Manage your videos, upload new routines * In-app purchases of more workouts available * For BEST RESULTS connect to Wifi to view videos* Download workouts to iPhone so that you can do them anywhere* Connect to WiFi for uninterrupted videos and quick download* Initial download of a workouts takes a few minutes* Each subsequent download of a workout is quicker* To track progress of download, click “Download” button, then click “More” button then click “Download Status” link* To release workout, in the “More” section click “Manage Videos” link and click “Release” button Whether you want to lose weight, gain muscle or look better naked, Stacy’s Bootcamp app can help. The workouts can be done anywhere and each level can be modified to be more or less challenging. You can even get modification pointers by contacting Stacy, herself! Just send her an email at stacy@stacysbootcamp.comSo, don’t put it off any longer. Fulfill your dreams of a slimmer, trimmer, fitter you. Download Stacy’s Bootcamp app now and take advantage of having your own personal, on-call trainer.