【實用健康app】StepJockey|最夯免費app-綠色工廠好玩App

The StepJockey calorie tracker app is a great way to kick start physical activity and seamlessly build exercise into your daily life by taking the stairs wherever possible. The initiative is evidence-based and backed by the UK Department of Health.

The app must be used in conjunction with StepJockey posters and smart signs. Once you have the smart signs on your stairs, they allow you to track your stair climbs and calorie burn over time. Simply scan/tap the StepJockey smart signs with the app at the start and finish of your climbs.

You can rate any stairs in the world and download a FREE set of smart posters in minutes at https://www.stepjockey.com

It takes just one person to rate the stairs in a building to spark a stair climbing revolution.

KEY FEATURES:

EASY TO SCAN: use the app to scan the QR codes on your StepJockey smart signs and posters in seconds.

SEE YOUR PROGRESS: simple tracking lets you see how you're doing over time.

SET PERSONAL GOALS: use the goal setting to set yourself challenges that are right for you.

PERSONALISE FOR ACCURACY: update your profile to ensure your calorie count is accurate.

SHARE WITH FRIENDS: share your climbs and progress with your friends and family. It's a great motivator.

Need help? Get support at https://www.stepjockey.com/calorie-tracker-app