【實用健康app】Surya Namaskar- Sun Salutation|最夯免費app

Suryanamaskar is one of the easiest yoga exersizes that can be done by anyone without approaching a guru.

Surya namaskar has a lot of advantages a few of them are

•Helps you reduce weight

•Gets your diabetes in control

•Increases your stamina

•Reduces less fatigue

This app also helps you set an alarm so that you never forget to do your daily dose of exercise by doing suryanamskars. People start with just 2-3 and go onto do 100's of repetitions of this exercise to get great results

免費玩Surya Namaskar- Sun Salutation APP玩免費

免費玩Surya Namaskar- Sun Salutation App

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