【實用健康app】Tap Into a Better You|最夯免費app

Tap Into a Better You will guide you through the the basics of Emotional Freedom Techniques, or 'Tapping'. The techniques can be applied to everything from emotional overeating to trauma or stress, and can be easily learnt and taught.

With an interactive demonstration that guides you step-by-step through the process, you can easily master the basics, while our comprehensive knowledge base teaches you how to apply Tapping to every part of your life, from healing emotional injuries to putting you on the road to lifelong success.

The Tap Into a Better You program has been developed by Clinical & Health Psychologist, Dr. Peta Stapleton, and builds on existing EFT information and methodology.

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