【實用運動app】The Berimbolo and Beyond Vol 3|最夯免費app

The first instructional by rising BJJ stars The Miyao Brothers. Two guys who, despite an obvious strength disadvantage, have used these moves to dominate at purple, brown & black in consecutive years. These moves can make any serious BJJ player better - no one else has seen them.

Content Includes: Vol 3

Berimbolo Fundamentals

Berimbolo Variation 1

Berimbolo to Toe Hold

Berimbolo to Knee Bar

Ninja Armlock from Berimbolo

Back Take from Leg Lasso

Foot Lock Escape to Berimbolo

Berimbolo to Leg Drag Pass

Back Take From Double Pull

Double Pull to Berimbolo to Mount

Double Pull to Foot a Lock Escape to Arm Lock

Double Pull to Kimura

Double Pull to Straight Knee Bar

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