【實用健康app】Think Perfect!|最夯免費app

Think Perfect! Overcoming Perfectionism Affirmations Are you one of those people who always want to do things right and do far more than you have to? Do you put yourself under pressure as a result and make things unnecessarily difficult for yourself? The Affirmation Programme ""Think Perfect! Overcoming Perfectionism Affirmations"" will help liberate you from the perfectionism trap. Relaxing, positive affirmations will help you to be more easy-going in your pursuit of perfection and to allow you to see your desire for perfection in a more realistic way. WHAT EXACTLY ARE AFFIRMATIONS? Affirmations are an easy and effective self-coaching technique that is particularly optimal for supporting processes of change in your life. An affirmation is nothing other than a short, positively formulated sentence (of faith) or positive belief, and the secret to its success lies in repetition. Because our thoughts, feelings and actions form an interdependent relationship, we can influence our feelings and behavior by changing our thoughts. Hence, with the help of affirmations, negative, unconscious thoughts and self-doubt can be changed for the better. HOW AND WHEN SHOULD I USE THE PROGRAM? The secret to the success of affirmations lies in repetition. With approximately 20 minutes a day, you will quickly feel and experience your first successes. Kim Fleckenstein recommends that the program be used daily over a period of four weeks or longer. ABOUT KIM FLECKENSTEIN „Think Healthy!“ was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she already published a range of best-selling self-help and hypnosis programs as Apps and MP3s under the label GET ON APPS!. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Together with professional and native speaker Cathy Weber she also publishes her programs in English. WHAT YOU GET * A highly effective 25-Minute professional Affirmation session using the latest relaxation techniques – suitable for both, beginners and more experienced users. * The professional and warm voice of Cathy Weber, which leads you into a deep state of relaxation and change. * A high quality and state of the art recording. * Professionally composed background music for every program by CSW Music. * Customize your settings and discover other useful features. PLEASE NOTE Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks.

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