【實用健康app】Toshiba Activity Tracker|最夯免費app-綠色工廠好玩App

Use the app together with the TOSHIBA Activity Tracker to track your Activity (including number of steps, distance travelled and calories burned), Sleep (including hours slept and sleep cycle) and Meals.

Activity

The app takes the data automatically collected by the activity tracker and displays it in an easy-to-understand format so you can easily check your steps, distance travelled and calories burned.

You can set goals, e.g. for the number of steps that you take, and clearly see your progress and monitor your current activity.

Sleep

The activity tracker automatically recognizes if you are active or sleeping, so there is no need to manually switch between sleep and activity when you go to sleep or wake up.

This makes it easy to monitor your sleep and learn about your sleep habits without thinking about it.

Knowing your sleep pattern is vital in helping you to improve your lifestyle and habits.

Meals

You can easily register the time that you eat using the activity tracker.

Then, you can add more detailed information about each meal in the app.

You can use this to help to improve your eating habits.

- Set goals to increase motivation

You can set many types of goals, from weight and steps taken, to calories consumed.

You can see your progress on graphs in the app, helping you to stay motivated. This is perfect if you are trying to lose weight or lead a healthier lifestyle.

- Set up your own activities

You can register any activity you want.

It is easy to enter activity information, so you can record your own unique activities.

- Compatible devices

Android 4.0 or later

* Some devices with these specifications may not be compatible.

For details about the TOSHIBA Wristband Activity Tracker and related services, visit

http://www.toshiba.co.jp/healthcare/actmonitor/