【實用健康app】Weight Loss Walk Fit with Kathy Smith|最夯免費app-綠色工廠好玩App

Burn hundreds of calories during this hour-long walk-fest led by Kathy Smith. The beats per minute in the catchy music increase gradually, placing even more aerobic demands on your body and boosting your cardiac output. You'll average a brisk 4 miles per hour and tone up your legs and butt to get you ready for your next party or vacation.iAmplify.com is the marketplace for audio & video premium content, providing simple web-based tools for any professional in any field—from local expert to leading specialist, from individual to media company—to publish and distribute paid audio and video content over the Internet.