Let The New York Times bestselling medical journalist Robert Kowalski show you the natural way to a healthier state of being. This package contains th …
Join Celebrity Trainer Matthew Reyes as he takes you through this great series of 12 workouts on the stationary bike. With rhythmic music and a gentle …
Improve your flexibility and strength In this exclusive package of 12 yoga programs! Veteran Los Angeles yogi Matthew Reyes takes you through 12 weekl …
Get into the best shape of your life with this endurance building, energy boost and motivating workout regimen! Take the ride of your life with four s …
Having trouble with your golf game? Well look no further than this ultimate golfing package designed to support all skill levels, from the beginner, a …
Burn hundreds of calories during this hour-long walk-fest led by Kathy Smith. The beats per minute in the catchy music increase gradually, placing eve …
Lose Weight and Feel Great! Using positive reinforcement, Dr. Ava Cadell is here to show you how to lose weight the right way. She will walk you throu …
Quit smoking now with this relaxing 21-minute hypnosis session from Dr. Ava Cadell. Make yourself comfortable as Dr. Ava guides you in this designed p …
Remember who you are and why you are here. Allow this meditation to empower you to face your day. Be guided through any difficulty or adventures that …
If you love to golf and want to improve your form, improve your score or reduce your chances of injury, Pilates is for you. All the twisting and swing …