【實用健康app】WeightSnap Lite|最夯免費app-綠色工廠好玩App

Bathing suit season is upon us! Join thousands of others who have experienced the unique benefits of Weight Snap! Now Featuring AchieveMint! Earn real-life rewards for healthy activities.**

The Details:

We developed this weight loss tool in response to a difficult dieting reality: Keeping track of what you eat is tedious and time consuming... However, tracking food consumption is proven to help dieters lose twice as much weight.* Unfortunately most people think tracking their diet means counting calories. They try to figure out the exact number of calories in a sandwich… how many calories in each slice of cheese? How much mayonnaise? What type of bread? Ugh!!

If you're trying to do the math for everything you eat… every time you eat, please use one of the many other wonderful calorie counting apps available. But the reality is... Counting calories is too hard (and unrealistic) over the long run.

Our solution is far more elegant and effective: A Photo Food Diary. Photo Food Diaries provide the key benefits of food tracking (Awareness and Accountability) without wasting your time!

AWARENESS: Let’s face it… we eat a lot (and for the wrong reasons). We eat when we’re bored, when we’re being social, when we’re not hungry! AND… when we eat for the right reasons we tend to eat MORE than we should. A Photo Food Diary brings Awareness into our dietary lives without all of the tedious counting. Food tracking is about Awareness, NOT counting. How much did you eat yesterday? We’re certain your food diary will surprise you!

ACCOUNTABILITY: Once you gain the mindset that you’ll be snapping a picture of everything BEFORE you eat it, your food decisions improve. “I’d really like chili cheese fries right now… but I’ll need to snap a photo first. Then I’ll have to stare at a picture of my bad food decision next time I open my diary.” Over time, better eating habits are formed and weight comes off!