【實用健康app】Women's Purse Fitness Pro|最夯免費app-綠色工廠好玩App

Purse Fitness Pro. Purse Fitness was created as a simple tool for women to view and get ideas about different exercises they can perform, using regular items such as a purse! Put down those heavy dumbbells, this app will give you a broad range of different exercises for each part of your body and has an intuitive and simple to use interface. You can easily view which parts of the body each individual exercise is working and get a detailed instruction set on how to perform that workout. Fitness is very important to stay healthy and live a long prosperous life. Your body is a temple and should be treated as such. Ladies, this app promotes you to run your life the way you want and workout on your own time.

This version includes:

7 routines

Over 45 exercises

Multiples stretches to choose from

Daily recipes

Weekly Health Tips

We have also included a recipe section. Each day we will provide you with a new healthy recipe that you can use and follow along to give you a healthy alternative to fast foods and bad food people fill their bodies with each day. Recipes come from health fitness boss. These recipes are diverse and healthy.

Women, men, although its called women fitness if your a guy dont be afraid to download and enjoy! We do not discriminate against the men!

Fitness, Health, Exercise are all words used in today's society which influence a healthy and long life. Take a look at the app's frequent health tips. These frequently updated health tips are provided by a certified personal trainer and will give you information on healthy eating, fitness and other popular and important topics. Common exercises include, squats, lunges, calf raises, running, jumping-jacks and many routines are shown to bring your temple to where you want it to be.

Just remember one thing ladies, no can tell you how beautiful you are. You will only be happy when you are happy with yourself. You are in control of your body and mind. Determination and strength are what push you to excel and it is you and only you who determine success. Your body is your own temple, keep it active and give it nourishment. Temple! Look sexy and feel sexy!

Some Included workouts:

Squats

Lunges

Biceps Curl

Triceps Hammer

Calf raises

Shoulder raises

Ladies Abdominal Workouts

Ladies Butt busters

We are now releasing Stretch Fitness and it will be an added incentive for all of our Purse Fitness users! Yay for fitness! Finally check out Cardio Fitness for more great action.

Please rate and provide feedback so we can tailor and improve the app to show you things you want to see. We are motivated by healthy living and taking a new spin on the wheel.