【實用健康app】Workout, Fitness, Gym Log|最夯免費app

FitFrame provides you a professional workout logbook system, which can be adjusted individually to your wishes, needs and standards. You can log especially your exercise-based sports performance such as weight training as well as distance-based activities and body data all within one app. For every type of sport you can create an individual log matrix or modify existing integrated note-book templates for weight lifting, body data, gym sessions etc. Many features like workout planner, built-in exercises, goal tracking support, quick selection via favorites, log auto-fill support, calorie calculator, record notification etc. support you in an intuitive way when logging.

Feature list:

* expandable exercise database with replaceable thumbnails, levels of difficulty, information on physical strain, color coding, video access

* manage workout programs and routines like circle, pyramid or goal training

* log auto-fill support with historical training values after exercise selection (comfortable protocol pre-filling)

* quick selection via favorites, filters and groups

* quick overview of the latest performance of an exercise when logging

* manage notifications of exercise records or individual goals and limits

* manage sporting and physical goals

* monitor and evaluate progress on statistics or charts by using multiple filters and presentation options

* cross-comparison, for example comparison, analysis and interpretation of sports performance and results with body data

* create and configure individual note-books for activities, personal body data and general things

* add and edit log parameters of the books

* share training results on Facebook

* customizable look

* sync app data between devices

* additional extras such as stopwatch, BMI calculator, unit converter, music playlist connection

* privacy policy: no registration necessary, no sensitive Android permissions, no transmission of personal data

Multiple-record system

* multiple note-book system with recording features for exercise-based sports (such as weight lifting, bodybuilding or cross training) and optionally position tracking features for distance-based activities (such as running or cycling)

* use built-in workout logbook templates for bodybuilding, gym, jogging, cardio, inline skating, aerobics, body measurements, sleeping behavior, etc.

Optional Features for Outdoor Sport Logs

* goal training on distance, time, calories

* audio feedback for status information during active workout programs as well as intermediate results in GPS mode

* optimized calorie consumption notification with intensity level classification in consideration of the user profile

* analyzable maps with colored routes to indicate speed differences

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