【實用健康app】WorkoutGeek|最夯免費app

Leave your calculations to the geek!

WorkoutGeek is an app for athletes of all fitness levels.

Features:

A Barbell Calculator

- For beginner weight-lifters that need to quickly calculate how much and what weights need to be set up on each side of the barbell.

One Rep Max Estimator

- Based on both the famous Epley and Brzycki formulas.

Calorie Range Calculator for Maintenance, Fat-loss, and Weight Gain

- Derived from the Harris Benedict Principle, sprang from a study by James Arthur Harris and Francis Gano Benedict, published in 1919.

Heart Rate Zone Calculator

- Based on your age, calculated with up-to-date documentations regarding maximum heart rate zones.

Macro-nutrients Intake Analyzer

- Determined from desired target calories using legitimate, predetermined macro-nutrient ratios.

Meet all your fitness goals together with your strongest supporter, WorkoutGeek!

免費玩WorkoutGeek APP玩免費

免費玩WorkoutGeek App

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