【實用健康app】Yoga & Plyometrics|最夯免費app-綠色工廠好玩App

For athletes, in order to get faster and more athletic, you must develop your fast twitch muscles fibers and work on increasing your flexibility. This program helps get you to a new level of athleticism by introducing you to some of the most advanced yoga and plyometric exercises -- so that you are able to dominate your sport.

This app will help increase your speed, agility, quickness, jumping ability, strength -- by using advanced plyo exercises. Additionally you will utilize advanced yoga routines that will help you achieve a level of flexibility similar to professional athletes.

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!