【實用健康app】Youth Football Defensive Back|最夯免費app-綠色工廠好玩App

This app will help you learn how to play defensive back, corner and safety positions from a beginner to an advanced level. If you are a safety or a corner back this app will help you develop pro skills and athleticism so you are faster, stronger and more fundamentally sound.

Learn skills taught by collegiate and professional athletes to help you increase your foot speed and defensive back IQ.

Make your youth, high school or college team by completing this multi level football defensive back program. Some of the skills demonstrated teach you:

- Shedding blocks

- Covering receivers on short routes

- Covering receivers on longer routes

- Tackling form and approaches

- T-Step and other defensive back specific techniques

The program includes:

- Fundamentals, Techniques and Skills specific for the defensive back position

- Practice and work with drills that simulate game-like situations to improve muscle memory

- On the field exercises and agility training to improve speed quickness and athleticism specific to defensive backs.

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!

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