【實用健康app】interval.|最夯免費app

If you love interval training, you need interval. Whether you do HIIT, MMA, Tabata, crossfit or your own custom routine interval will have you up and running in no time.

Create routines with the activities you would like to perform along with the duration and rest time for each one. Once your routine is created you can quickly start the session and interval will instruct you from there both on screen and by voice. Best of all you can run it in the background, have music playing and the instructions will still come to you.

Key features:

- Clean easy to use interface

- Create & save custom routines and run them as many times as you like

- Text to speech will tell you the activity you need to be doing, and when you need to do them

- Runs in the background so you can use other apps to track your workout and the instruction will continue to be spoken to you

- Play music in the background to keep you motivate, interval will lower the music to give you your instructions

- Works with airplay & bluetooth so you can pump up the volume on your external speakers while you're working out.

Just try it once, and you'll be hooked.

The free version of the app will allow you to add 1 routine, upgrade to pro to add unlimited routines to your repertoire.

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