More than a million workout combinations! No equipment! Weight loss, body weight exercises, health, beauty, fitness, longevity, a personal trainer in …
Hula hoop is a large hoop spun around the body by gyrating the hips, for play or exercise. Hula hooping is a great workout for your abs. 30 minutes of …
Lyra Guide is the #1 most comprehensive collection of lyra moves.Search for moves alphabetically, or by grade, and mark your favorite moves for easy r …
Learn hula hooping basics from hooping expert Natalie "McFancy" Wise in this Howcast video.All right. Hula Hoop Basics. To get started, you want to st …
Eine kleine Anwendung, mit der man auf dem Weg zu seinem Wunschgewicht sein Gewicht, den BMI, den Körperfettanteil und die Körpermaße aufzeichen und d …
Basic rhythm to play on darbuka or zils in one place!Dumbek rhythms are a collection of rhythms that are usually played with hand drums such as the du …