間歇跑的好處網站相關資料
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間歇跑的好處網站相關資料
Tabata Wear
A simple tabata app for Android Wear.What is tabata? Tabata training is a High Intensity Interval Training (H.I.I.T) workout that lasts four minutes.A …
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Extended Tabata
Are You looking for an app that will help You to improve interval / tabata training? I think You are in the right place...Fully customizable yet simpl …
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Tabata Trainer
Tabata Trainer will help you to do Tabata training anywhere.Tabata training is a method of cardio interval workout. It was developed by Izumi Tabata a …
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Music Tabata
Tabata Music app !!!This app is specially designed for all Tabata workout users.Tabata is a 4 minutes High-intensity interval training (HIIT) which re …
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间歇运动计时器MyTabata
最近「间歇运动」好像越来越热门，它的基础概念就是以高强度运动20 秒后，休息10 秒再接续运动20 秒，然后再休息10 秒…以此类推的方式进行，一般会持续循环8 个回合，也就是每天只需要花上4 分钟的时间，就能达到燃烧卡路里的目的。 「My Tabata Timer」的操作十分简单，画面跟音效都很不 …
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