This app has a variety of stretching exercise videos. Whether you are a runner, a computer geek, or just stressed out, this app has something for you …
Let’s start with benefits of stretching.• Increased Blood Circulation• Flexibility• Reduce Stress• Increased Range of Motion• Alleviate Lower Back Pai …
Stretching Exercise Easy work-out for healthy body. Fitness guide to improving flexibility and muscular power. Any movement that requires moving a bod …
TakeBreak is a stretching and eye exercises app which notifies you when you need to take a break. Taking breaks at least every 45 minutes is very impo …
Admit it: Most of us spend our days being sedentary. And we are slouching at the office for hours.No wonder that 80% of Americans will get at least on …
No flexibility in your schedule? Rest assured, this stretching routine is quick—and its benefits are many.Somewhere between lacing up your sneaks and …
This app has a variety of stretching exercise videos. Whether you are a runner, a computer geek, or just stressed out, this app has something for you. …
Stretch it is a circuit and stretching task card series for teachers and students. A simple and powerful way to provide students with visual prompts a …
Do you spend hours doing work on your computer? Do you experience stiff necks, shoulder pain, eyestrain and fatigue? If you would like to have more en …