Get Out of StressModern life is full of deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of li …
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WAKE UP TO YOUR LIFE TODAY!“I’m exhausted,” and “I just don’t have enough time,” are the themes that rule our lives these days. Finding a moment to cr …
★ What makes someone happy? ★ What makes you happy?The field of Positive Psychology (the science of happiness) tries to answer this very question!Bein …
Are you searching for less stress & more balance? Do you want to experience silence & clarity in yourself? Try this app! We offer you the 16 most used …
Exercise your mind. A minute a day can improve your memory, concentration, reading speed and even your eyesight. Just read and remember the numbers as …
Mindfulness sovelluksella voit hakea sisäistä rauhaa, päivän kiireiden keskellä. Sovellus sopii varsinkin stressinhallintaan ja hyvinvointiin.Harjoitu …