Abi Apps

Our arms tend to get fat because we don’t do any heavy lifting. Let’s face it, unless you carry really heavy bags from a grocery store, or your baby a …

Belly dance is a fun, sexy, elegant party dance, an indispensable feature of the best dance floors of the world and a modern lifestyle component mergi …

Quick Cardio Workout to lose belly fat & tone up allover - no equipment & no excuses, just get it done!If you think you need at least a half hour of c …

Get a flat stomach at home with these 9 great exercisesWant to shed the extra fat surrounding your belly and get a sexy flat stomach? You don’t have t …

Pretty much every move in Pilates targets your core, but if flat abs are your goal then this Pilates perfect abs workout routine is definitely a way t …

When your average day feels tense and tiring, it's time to hit the yoga mat. Get ready to learn some relaxing poses for beginners that will soothe …

Los jugos naturales son una de las mejores opciones para bajar de peso y a la vez obtener todos los nutrientes que necesitas, además existe una gran v …

Learning some basic relaxing massage techniques is the first step towards giving a massage that will provide great relaxation in the comfort of your h …

Juicing is the fastest and tastiest way to lose weight get all those healthy vitamins, minerals, antioxidants and enzymes that our modern diets are la …

Green smoothies are an ideal fat burning food as they are nutrient-rich, loaded with fiber and low in fat. Blended food like smoothies are extremely g …