Andrew Arrow

I sometimes have trouble reading every word of RSS articles I want to read. I'm a skimmer. I read the first few words of the first few sentences of ea …

I found even with the best intensions I would sometimes break my own txting while driving promise. Before I got into the car I would put my phone in m …

When text is presented one character at a time, like a person is typing each letter, it feels more personal. It feels like the person is actually on t …

CBT stands for Cognitive Behavioral Therapy. You can train yourself (by writing down your thoughts) and studying what is untrue, unrealistic, and unfa …