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Guided meditations are tools that invite and reward something more than a casual listening. They are designed to be used on a regular basis to help yo …
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Pilates Room includes the following:* Introduction to Pilates* The Pilates methods * What Pilates does for you* What Pilates InvolvesThe iOS Applicati …
Yoga Room is for beginner to intermediate participants, this iOS Application provides users with the following:An in-depth Introduction to Yoga* Origi …
WORKOUT SURVIVALThe following Application provides the Ultimate guide to Fitness and Health. Within the Application you will find valuable information …