Fitivity

This program mainly focuses on using battle rope exercises to get you jacked!This type of fitness equipment has historically been used for combat spor …

This app is the best pre season training app for football defensive lineman. The app includes both weight training to get you in shape to play defensi …

Fitivity’s Workouts for Women will help you get into the best shape of your life with expert coaching and secrets to developing the fit female body!To …

This program combines weight room exercises and plyometric drills to strengthen and tone your legs. Not only will you shape your legs, you will as a r …

This program was designed for practicing with 2-4 players. This app includes workouts that focus on helping you improve:- Dribbling- Volleying & Passi …

Get your body ready for gymnastics competition by becoming stronger, more flexible and more athletic. This program uses advanced gymnastic specific we …

This dribbling program focuses on getting your handles TIGHT and QUICK, so that your moves are more effective on the court.It becomes much easier to c …

This app will help you develop speed strength and power specific to wrestling. Find out why wrestlers all over the world choose Fitivity to train with …

This app will help tap into the freak athlete in YOU by stimulating your fast twitch muscles fibers using these scientifically proven workout routines …

If you've ever wanted to tighten up your stomach then this is the program for you! This app includes the most efficient workouts to help you get a …