Easy to follow guided audio meditation plus 20 quick mindful meditations to break up your dayFeatures:Take a 5 minute break and experience a sense of …
Kick start your way to a new body with these intense 5 minute home workouts. Featuring over 200 different sessions created from 28 aerobic and resista …
A pre programmed 5 minute daily workout plan for your abs! - Over one hundred 5 minute sessions to work through - Targets for each exercise which cont …
Do you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 min …
Want to feel the befits of regular meditation but struggle to find the time? This 28 day course of quick 5 minute meditations is an ideal way to make …
Do you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 min …
5 Minute Pilates is a vast library of pilates workout sessions that each take no longer than 5 minutes to complete. With 18 different exercises and ov …
Want to feel the befits of regular meditation but struggle to find the time? This 28 day course of quick 5 minute meditations is an ideal way to make …
Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles! Bored of doing the same routine of exerci …
5 Minute Yoga is a vast library of beautifully illustrated short yoga sessions that will stretch your body and leave you feeling relaxed, refreshed an …