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Fantastic Tools for Interpersonal Relationships!This is a tool not only for DBT Enthusiasts and DBT Students (Dialectic Behavioral Therapy), people in …

"I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally!""I'm so glad to see someone help …

Emotion Regulation Skills are meant to:- Stop Unwanted Emotions from happening in the first place- Stop or Reduce Unwanted Emotions once they startWit …

How would you like free Daily horoscopes, featuring the worst horoscopes ever? The following are just a preview of what is yet to come:Aries: A cat wi …

A Travel Guide for ILWU Longshoremen, this app will help you not only locate your travel destinations, but give you pay rates depending on which local …

DBT Distress Tolerance Skills are meant to: - Get through moments of intense emotion WITHOUT MAKING THINGS WORSE - Sometimes you can't make things …

DBT Mindfulness Skills are meant to: - Merging your Logical and Emotional Mind, allowing you to see the world as it is. - Helping you to do other DBT …

Have you ever wondered what girls you would have dated and what crazy stories you would have been able to tell if you just lived your life differently …