Rich Henderson

Calm ButtonAnxiety Relief • Breath TrainerDuring panic attacks and times of anxietyenergy rushes to the upper body- the head, throat, shoulders and ch …

• Did is an alternative to the todo list.Some days a long todo list can make you feel stressed, unproductive, unmotivated and overwhelmed.Did is an at …

• Mindful Mynah plays a sound of your choosing, repeatedly, at an interval of your choosing.That's all!What you use the reminder for is up to you.Some …