Somatiq LLC

There are many tools and training techniques that can improve your run. You can track your pace and your heart rate. You can push yourself for speed o …

ACT: Willingness is the fifth of a series of six apps designed to improve your quality of life through exercises based on the principles of Acceptance …

ACT: Context is the fourth of a series of six apps designed to improve your quality of life through exercises based on the principles of Acceptance an …

ACT: Defusion is the third of a series of six apps designed to improve your quality of life through exercises based on the principles of Acceptance an …

ACT: Control is the second of a series of six apps designed to improve your quality of life through exercises based on the principles of Acceptance an …

ACT: Values is the first of a series of six apps designed to improve your quality of life through exercises based on the principles of Acceptance and …

Finding yourself distracted and caught up in your thoughts? Be Grounded lite is a free app with audio exercises to help you stay in the present when y …

Looking for a fun way to improve or enrich your relationship? Written by two psychologists, this app provides three guided audio exercises for you to …

Finally a sleep app based in science! Written by two psychologists, this app provides the latest information on improving your sleep and creating a he …