【實用健康app】Activity Levels|最夯免費app

“The number one thing you can do to boost your physical resilience is not sit still. Every second you are not sitting still you are actively improving the health of your heart, your lungs and your brain” Jane McGonigal during her TED talk on “The game that can give you 10 extra years of life”

Any activity is good for you, not just exercise. Walking, cleaning, gardening, it all counts. This application records your activity levels and helps you determine how active you are compared to your average levels.

Features include:

• Constant activity recording with minimal impact on battery

• Compare your day’s activity against your historical average

• View graphical representations of your activity in order to identify prolonged periods of inactivity

• View average levels by weekends and weekdays, day of week and day of month.

免費玩Activity Levels APP玩免費

免費玩Activity Levels App

Activity Levels APP LOGO

Activity Levels APP QRCode