【實用運動app】BJJ EXTREME ARMBARS- Jiu Jitsu|最夯免費app

【實用運動app】BJJ EXTREME ARMBARS- Jiu Jitsu|最夯免費app

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【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Extreme Armbars

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Brazilian Jiu-Jitsu Black Belt Marcello C. Monteiro demonstrates some of his favorite armbars. Included are different setups, armbar submissions, and techniques for better finishing them, all from different positions. Add these to your arsenal of taps and step up your submission game for sure.

Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor.

"There is only one certain way to learn and improve your skills, and that is through quality instruction."

For more info about Marcello's USA academy and his World BJJ Association please visit us on the web at www.bjjcoach.com

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Marcello's favorite armbars are:

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Flying Armbar

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Armbar setup locking the triangle and attacking the opposite arm

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Basic armbar climing the back and underhooking the leg

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Basic armbar underhooking the leg to sweep with armbar

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Monteirao attack to the triangle armbar cadiado attack

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Reverse armbar countering the opponent's defense to the basic armbar

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Armbar countering the neck crank

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Reverse armbar from the knee on the stomack

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Reverse triangle to kimura then to armbar from the side control

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Alligator armbar

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Countering the armbar and sweep defense going to the reverse armbar

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Passing opponent's guard arriving in kimura or armbar

【免費運動App】BJJ EXTREME ARMBARS- Jiu Jitsu-APP點子

Quick armbar applying the shin from the scissor side control

Mount control position to triagle attack with reverse armbar

Reverse armbar from the mount

Juca back attack to reversal armbar

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免費玩BJJ EXTREME ARMBARS- Jiu Jitsu App

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