【實用運動app】BJJ EXTREME ARMBARS- Jiu Jitsu|最夯免費app

Extreme Armbars

Brazilian Jiu-Jitsu Black Belt Marcello C. Monteiro demonstrates some of his favorite armbars. Included are different setups, armbar submissions, and techniques for better finishing them, all from different positions. Add these to your arsenal of taps and step up your submission game for sure.

Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor.

"There is only one certain way to learn and improve your skills, and that is through quality instruction."

For more info about Marcello's USA academy and his World BJJ Association please visit us on the web at www.bjjcoach.com

Marcello's favorite armbars are:

Flying Armbar

Armbar setup locking the triangle and attacking the opposite arm

Basic armbar climing the back and underhooking the leg

Basic armbar underhooking the leg to sweep with armbar

Monteirao attack to the triangle armbar cadiado attack

Reverse armbar countering the opponent's defense to the basic armbar

Armbar countering the neck crank

Reverse armbar from the knee on the stomack

Reverse triangle to kimura then to armbar from the side control

Alligator armbar

Countering the armbar and sweep defense going to the reverse armbar

Passing opponent's guard arriving in kimura or armbar

Quick armbar applying the shin from the scissor side control

Mount control position to triagle attack with reverse armbar

Reverse armbar from the mount

Juca back attack to reversal armbar

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