【實用健康app】Bridges to Sobriety|最夯免費app-綠色工廠好玩App

Bridges to Sobriety is an innovative and engaging app designed to help adolescents who are in the process of recovering from addiction. The app contains over a dozen modules that are based on evidence-based treatment protocols including:- Identifying the ABCs of Rational Emotive Therapy- Evaluating the Pros and Cons of Use and Change- Animations of the Disease Model of Addiction- Brainstorming new behaviors- Contacting hotlines- Identifying Triggers of Use- Contacting Trusted Others- Generating Inspirational Ideas- Finding Support Meetings- Identifying Personal Strengths- Making Plans for the Future- Practicing Relaxation Exercises- Tracking SobrietyThe app also includes two separate games that are designed to be fun and entertaining ways to reinforce the content covered in the educational modules.