【實用運動app】Inverted Triangle by V. Estima|最夯免費app

【實用運動app】Inverted Triangle by V. Estima|最夯免費app

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【免費運動App】Inverted Triangle by V. Estima-APP點子

The Inverted Triangle is a submission that very few people are able to execute perfectly. Victor (and his brother Braulio) are the ones that have had the most success at the highest levels of competition. You've seen the brothers pull them off at the Pan, the Worlds, ADCC, and most recently in the finals of the IBJJF Pro League. This is the most under rated techniques in BJJ at the moment. Now is your chance to learn all of the details and all the best set ups from the man himself - Victor Estima!

Intro

【免費運動App】Inverted Triangle by V. Estima-APP點子

From Open Guard

【免費運動App】Inverted Triangle by V. Estima-APP點子

Inverted Triangle Switch

【免費運動App】Inverted Triangle by V. Estima-APP點子

Spinning under during guard pass

【免費運動App】Inverted Triangle by V. Estima-APP點子

When opponent passes with head low and going over bottom leg

【免費運動App】Inverted Triangle by V. Estima-APP點子

When opponent turtles to prevent the pass

【免費運動App】Inverted Triangle by V. Estima-APP點子

From the single leg

【免費運動App】Inverted Triangle by V. Estima-APP點子

From side control bottom

【免費運動App】Inverted Triangle by V. Estima-APP點子

From side control top

【免費運動App】Inverted Triangle by V. Estima-APP點子

From turtle crucifix

【免費運動App】Inverted Triangle by V. Estima-APP點子

From turtle

【免費運動App】Inverted Triangle by V. Estima-APP點子

Triangle troubleshooting

【免費運動App】Inverted Triangle by V. Estima-APP點子

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【免費運動App】Inverted Triangle by V. Estima-APP點子

【免費運動App】Inverted Triangle by V. Estima-APP點子

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1970-01-012015-03-13
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