【實用運動app】Wristlocks for BJJ Vol 2|最夯免費app-綠色工廠好玩App

Wristlocks are under utilized yet effective way to finish a fight on the ground. With nearly 30 years of martial arts experience, Budo Jake knows what works and what doesn't. He trained and taught Aikido for 20 years and has filtered out which wristlocks can be applied in a grappling context. He only shows moves have worked in full resistance grappling against experienced grapplers. On this instructional, learn wristlocks from both the bottom and the top, from closed guard, half guard, mount, and more.

Content Includes: Effective Wristlocks for BJJ by Budo Jake Vol. 2

Side Control:

01 Neck Blade Wristlock

02 Seashell wristlock

03 Twisting Wristlock Kimura

04 Staller Wristlock

05 Kimura Defense Wristlock

06 Arm triangle Defense Wristlock

07 Kesa Gatame Wristlocks

08 Armbar Defense Wristlock

From Mount:

09 Collar Wristlock

10 Gift Wrap Wristlock

From Back:

11Reverse Gooseneck

12 Twisting Wristlock Choke Defense

13 Sakuraba Kimura Wristlock

14 Wristlock Variations from Guard

15 Wristlock Variations from Top

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