MMA Fighting Techniques: Be an ultimate fighter with the MMA fighting techniques demonstrated in these fight videos. You'll learn jabs kicks strikes throws and takedowns from Rene Dreifuss coach of Team Radical MMA which he lead to victory in the 2012 WKA National MMA Championships. Also demonstrating MMA moves are Chad Hernandez a member of the winning Team Radical MMA and Chris Romulo a Muay Thai champ.
1) Drills & Fundamental Movements
2) 5 Stance Basics
3) 8 Striking Basics
4) How to Throw a Jab
5) How to Throw a Cross
6) How to Throw a Hook
7) How to Throw an Uppercut
8) How to Do Basic Strike Combinations
9) 2 Block Basics
10) How to Do a Basic Parry
11) 6 Slip Basics
12) 5 Weave Basics
13) 5 Footwork Basics
14) How to Counter the Jab
15) How to Counter the Cross
16) How to Counter the Hook
17) How to Counter Kicks
18) How to Use Kicks
19) 3 Basic Knee Strike Techniques
20) How to Set Up the Flying Knee Technique
21) How to Do Flying Knee Variations
22) How to Strike to the Double
23) How to Finish the Double Leg
24) How to Do Failed Double Leg Takedown
25) Countering Double & Sprawl Defenses
26) How to Do a Single Leg Takedown
27) How to Do a Single to High-C
28) How to Do a Basic Single Leg Counter
29) How to Do Advanced Single Leg Counter
30) Cage Fighting Clinches & Dirty Boxing
31) How to Do a Hip Throw
32) How to Do Harai-Goshi
33) How to Do Body Clinch Moves
34) How to Do a Guillotine
35) Rear Naked Choke (RNC) Back Submission
36) Side Control to Mount & Mount to Back
37) Attacking the Turtle Taking the Back
38) Around the World Taking the Back Tactic
39) How to Do 2 Side Control Escapes
40) How to Do 3 Side Control Escapes
41) How to Do Mount Escapes
42) How to Do Scarf Hold Escapes
43) How to Do N/S Escapes
44) How to Escape Back Attacks
45) 3 Ground Fighting Defense Techniques
46) How to Break & Pass the Guard
47) How to Strike Past the Guard
48) Basic Passing the Open Guard Techniques
49) Advanced Passing the Open Guard Tactics
50) How to Do Scarf Attacks
51) Double Attack Mount / Stabilizing Mount
52) How to Do Knee on Belly Attacks
53) How to Do Standard Guard Tactics
54) How to Do Kimura
55) How to Do the Triangle Choke
56) Finishing the Triangle Technique
57) How to Do an Arm Bar
58) How to Do the Rolling Arm Bar
59) Finishing the Arm Bar Technique
60) Passing & Striking from Half Guard Top
61) How to Do 2 Half Guard Basics
62) How to Do Half Guard Sweeps
63) How to Do Butterfly Guard Attacks
64) How to Do De La Riva Guard Attacks
65) How to Do a Straight Ankle Lock
66) How to Do a Heel Hook
67) Rat Guard & Rubber Guard Basics
68) What Is Mixed Martial Arts?
69) How to Find a Good MMA Gym
70) About Team Radical MMA
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Credit:Howcast
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.0 App下載 | 免費 | 1970-01-01 | 2015-03-10 | |
| 台灣 Taiwan | Android Google Play | 1.0 App下載 | 免費 | 2014-08-22 | 2015-03-12 |
