【實用健康app】MMA UFC Training|最夯免費app

MMA UFC Training: Attention MMA enthusiasts: Want to receive UFC training from a three-time European and British welterweight champion? You can with these videos. Muay Thai kickboxer Phil Nurse teaches you striking stances footwork evasive techniques parries blocks checking techniques punches counterattacks and much more. Plus learn more about your favorite UFC fighters like Chuck Liddell Kimbo Slice Wanderlei Silva Rashad Evans and Cain Velasquez.

1) How to Throw a Punch

2) How to Do Footwork

3) How to Do Different Stances

4) How to Do Evasive Techniques

5) How to Strike

6) How to Parry & Block

7) How to Check

8) How to Use Your Elbows to Strike

9) How to Kick

10) How to Use Your Knees to Strike

11) How to Do a Same Stance Attack

12) How to Feint

13) How to Strike to the Clinch

14) How to Do a Same Stance Counterattack

15) How to Do an Opposite Stance Attack

16) How to Counterattack in Opposite Stance

17) How to Do a Thai Plum

18) How to Do a Dirty Boxing Clinch

19) Best Knockouts

20) How to Become a UFC Fighter

21) How to Wrap Hands

22) Who Is Chuck Liddell?

23) Who Is Lyoto Machida?

24) Who Is Matt Hughes?

25) Who Is Cain Velasquez?

26) Who Is Rampage Jackson?

27) Who Is Randy Couture?

28) Who Is Rashad Evans?

29) Who Is Wanderlei Silva?

30) Who Is Fedor Emelianenko?

31) Who Is Kimbo Slice?

32) Who Is Georges St-Pierre?

33) How to Handle a UFC Weigh-In

34) Who Is Jon Jones?

35) Who Is Frankie Edgar?

36) Who Is Anderson Silva?

37) Anderson Silva Lead Reverse Back Elbow

38) What Is the UFC?

39) What Is MMA?

40) How to Do MMA with Phil Nurse

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Credit:Howcast

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