【實用健康app】Meditation Basics|最夯免費app

【實用健康app】Meditation Basics|最夯免費app

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【免費健康App】Meditation Basics-APP點子

Learn how to meditate by using these simple videos. Each guided meditation contains breathing techniques to regenerate, practice mindfulness or simply enjoy some moments of deep relaxation. Also, learn why posture matters and how best to sit in a chair for meditation.

This App contains the following videos (some videos available with alternate background):

- Breathing Meditation

- Breathing Meditation Practice

- Guided Breathing Exercise

- How to Sit in a Chair

About You:

We are dedicated to bringing you in touch with yourself. To find a moment of clarity. A moment of peace. In these times of pressures to perform - at work, in school and at home. To do this, we draw on our vast experience in psychology, meditation, technology and communications.

【免費健康App】Meditation Basics-APP點子

We want your experience to be about you. That’s why our approach is secular – not tied to any religion, belief system or culture. That’s why our exercises don’t require any previous experience. Just the openness to try.

You is based in Aspen and Zürich.

you-productions.com

info@you-productions.com

Please note:

The content available in this App are not an attempt to practice medicine or provide specific medical advice nor does this establish a doctor-patient relationship. This material is not a substitute for professional medical advice based on your personal circumstances. Users of this App waive any claims against You Productions.

It is not recommended to use any of the video content while driving.

Copyright 2012. All rights reserved.

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熱門國家系統支援版本費用APP評分上架日期更新日期
美國 (U.S.A)iOS
App Store
1.2
App下載
$4.99
2013-08-012014-09-24
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