【實用健康app】Mentally|最夯免費app-綠色工廠好玩App

For a limited time download Mentally free of charge. Mentally is a stress & focus technology platform designed to teach users how to relieve stress & increase focus through interactive breathing.It can be used alone or as part of a clinical protocol to assist in dealing with many chronic illnesses where stress is a major contributor. For example, stress reduction through breathing exercises is beneficial in the treatment of cardiovascular diseases, pre-diabetes, diabetes, binge eating, chronic depression, PTSD, chronic anxiety, panic attacks, dementia, erectile dysfunction & post surgery recovery. The app is also used to increase the user's ability to focus, and as such addresses the large population of children & adults suffering from ADHD. The App also can be used for people facing routine stress or at task requiring constant or peak of focus, even if they are not diagnosed as chronically ill, such as people at highly stressed work environment and in academic environment where exams are prevalent. The TechnologyThe science embedded in this app is based on years of clinical studies and research regarding HRV, stress& focus and breathing. It uses Eco-Fusion's patent-pending signal processing technologies to assess the user's stress & focus level in real-time and recommend an interactive and personalized breathing pattern. The app acquires data by turning the mobile phone's camera into a biosensor (PPG-Photoplethysmogram), and uses it to peer into a person's blood stream. It then extracts bio-medical markers regarding heart rate, heart rate variability & blood flow, and processes the data to assess the user's stress & focus level. It then creates a highly personalized breathing pattern to relieve stress and increase focus. Main FeaturesThe app features the innovative Interactive Relax & Interactive Focus tools. Using these technologies, the user sits for a minute holding the phone as the system determines her stress or focus level. It then proceeds with a guided & highly personalized controlled breathing pattern designed to reduce stress or increase focus. The user sees in real-time how her stress/focus level changes as she performs the exercise. The closer she follows the guided breathing pace, the better the result (and the more points that are being collected). Other sections of the app feature guided meditation & guided breathing exercises, both of which have been clinically proven to reduce stress. All exercises performed using the app are tracked and the results are stored in HIPAA compliant secured database