【實用健康app】NextStep.io|最夯免費app-綠色工廠好玩App

NextStep.io links you to a health coach to unlock the potential in your wearable fitness band – Fitbit, Jawbone UP & more. Get a personalized strategy to meet your wellness goals that goes beyond a daily step count. How will you #OwnToday?Laugh, Learn and Move your way to good health, with a real person by your side. Our app makes it easy to reach out to a personal health coach for advice and encouragement – because getting healthy isn’t always easy. Our health coaches review every step you’ve logged with our proprietary analysis tools, letting them understand the Next Step that’s right for you. A personalized, human approach to fitness technology – on your wrist, in the palm of your hand, with you every step of the way.Features:- Use any popular wearable: Fitbit, Jawbone UP, Move, Nike Fuelband + more added all the time.- Customized programs that fit your lifestyle, with accountability and instruction at a fraction of the price of hiring an in-person coach.- In-app chat, SMS, email or a phone call – your coach is available to help you jump over hurdles and summit your goals.- Fitness technology support for your devices: not sure what a number means? Our coaches are here to help.- Completely private, secure and personalized – not just another robotic fitness app.- Health coaches in a range of specialties, matched to your needs.How does NextStep.io work?1. Subscribe to NextStep.io and your coach will unlock your potential to #OwnToday.2. Install the app.3. Link up your wearable – don’t have one yet? We can help you decide which one is best for you!4. A NextStep.io health coach will reach out to answer any questions and explain how coaching might benefit you.5. Coaches work with you to customize a long term strategy, set simple goals to get you there and provide regular encouragement along the way!Examples of strategies our coaches help people with:- Did you know sitting is just as harmful to your health as smoking? Get a sitting cessation program, tailor made to your desk job.- Low energy in the afternoon? You probably don’t need a nap and your coach can help you find a healthy way to power through the entire day.- Can’t remember the last time you had a good night’s sleep? Our coaches get to know you and help to identify what might be keeping you up.- Stressed out? Everyone deals with pressure differently, and our coaches are here to help you find the best way to curb the tension.- Always wanted to run a 5k? Well, you have to start somewhere, and our coaches help you fit movement into your busy schedule.Not sure if you want to buy a wearable yet? Check with a coach and you might be able to just use your phone to get started (depending on the model).100% Guarantee – If you are not satisfied with your coach, we’ll do whatever we can to find a solution – including a refund of that month’s subscription fee.