【實用健康app】Rotation Diet Assistant|最夯免費app-綠色工廠好玩App

Develop and manage your rotation diet the fast and easy way with the all-new Rotation Diet Assistant. It’s the best way to plan and organize your multi-day menu around various food sensitivities. Put your energy into living, instead of on your diet.

A rotation diet is a system of eating biologically related foods on the same day, and then waiting a few days (usually four or five) before eating those same foods again.

A rotation diet can also help prevent new allergies or sensitivities from developing because the immune system will have time to recuperate between eating.

Previously, sticking to a rotation diet meant keeping copious notes and serious planning.

With the all-new Rotation Diet Assistant, those days are over - this awesome app will do the heavy lifting!

• Easy to organize your meals. Step by step, The Rotation Diet Assistant™ walks you through organizing and planning your personalized rotation diet. It’s effortless!

• User friendly. Food groups and food families identified FOR you.

• Easy to modify. Changing and/or adding foods to your personalized meal plan is easy to do with The Rotation Diet Assistant™.

• Planning is a snap! Whether it is today, next week or next month, using the Rotation Diet Assistant makes knowing what you are scheduled to eat is a snap.

• Portable. If you have your phone, you have your Rotation Diet Assistant™ and your personalized meal plan with you wherever you go.

• Already on a diet? The Rotation Diet Assistant compliments nearly all diets including: DASH, TLC, Mediterranean, Atkins, South Beach, Paleo, Biggest Loser, Ornish, Vegan, WeightWatchers and Jenny Craig and can help you reach and achieve your goals.

The Rotation Diet Assistant lets you focus on management, not restriction. Put your energy into living, instead of on your diet. Feel better, save time and energy so that you’ll reach and achieve your goals. What are you waiting for? Get started today!