【實用健康app】Shapelink Fitness Journal|最夯免費app-綠色工廠好玩App

Shapelink is an easy to use workout log that helps you keep track of all your activities and results. In addition to let you track your workouts, weight and more on the go it will also let you connect to friends to join challenges, motivate each other and compare results. By importing data from many services and wearables you can challenge your friends even if you don't use the same gear. The app syncs your information to www.shapelink.com where you will find even more features. This app can also be used for Personal Trainers and Coaches to use with their clients. Read more below.

WORKOUT FEATURES

- Add all kinds of workouts

- Add weight lifting with set and reps."Smart history" let's you see what weights you used last time and add it with a single click.

- Import data and GPS from Fitbit, Garmin Connect, Jawbone, Runkeeper, Withings, MapMyFitness and Suunto

- Weight tracking

- Body measures

- Pulse

- Steps

- Injuries

- Daily form

- Statistics and results

SOCIAL FEATURES

- Friends list top results

- Join challenges with other users

- Create your own private challenges and invite friends (Steps, time, distance, weight, workouts and more)

- View your friends acitivites, like and comment.

OTHER FEATURES

- Customizing your own workout types

- Add workout pictures to your calendar

- If you have a personal trainer or coach they can use Shapelink Coach tool to set up workout programs, give instructions and follow your progress (Read more below)

STATISTICS

- View a lot of statistics about your workouts, body measures, weight and more.

- Distance, workouts, time, lifted weight etc can be viewed by week, month and year and could be compared to other periods. Summary for all or just selected workout types.

- Start weight and body measures, current value and total change.

ARE YOU A PERSONAL TRAINER OR COACH

- You can coach your clients with the Shapelink Coach Tool and your clients will get instructions and note their efforts in this app. Create a free Coach Account on www.shapelink.com/pt.php. After that your clients can download this app and you can start coaching online. Add workout programs, instructions and challenges. View statistics and progress. Add anything from simple text instructions to complex strength programs with set and reps for your clients to follow. Coach clients individually or as groups with unlimited members. If you want to know more please contact us at info@shapelink.com or check out www.shapelink.com/pt.php