【實用健康app】Yoga 8|最夯免費app-綠色工廠好玩App

Practicing yoga daily is amazingly beneficial for your mind and body. Did you know that 8 minutes per day is enough to achieve a healthier life? And you will enjoy every second of it.With me, you can practice yoga anywhere at any time. You will feel better. You will think more clearly. You will see the changes in your body, and you will believe in yourself.What I can do• Easy for everybody, even for those who've never tried yoga• Step-by-step guides with descriptions of every pose• Voice-oriented workouts with illustrated poses• Control how many calories you burn during your practice• Integration with the Health AppMy careful selection of workouts• Sun Salutation - Practiced by yogis all around the world. It gives you the opportunity to express gratitude to the Sun while being a good workout for your whole body.• Flexibility - Feel your body reaching beyond what you thought were its limits. The change is rewarding and gives you self-confidence and appreciation of your life.• Balance - Will give you agility and bring your practice to harmonious levels. Helps you gain control of your mind and body.• More to come - We are working on many other workouts to diversify your yoga practice.Apple Watch• Check current pose name, duration, and overall workout progress• See the amount of calories you burn• Pause and resume your practiceContacte: support@seedrop.comf: facebook.com/yoga8appi: instagram.com/yoga8appHave you practiced with Yoga 8 today?