Fitivity

If you are on ice skates, and you want to be faster, more agile, quicker and have sharper moves -- then this is the program for you. Skating like this …

Lacrosse is a sport that relies heavily on speed & quickness. This program utilizes advanced agility drills to help you focus on specific lacrosse mov …

Functional training is a type of exercise that involves training the body for the activities performed in daily life. Functional training is purpose d …

This program helps you get into the best shape of your life using some of the most effective exercise equipment on the planet; the kettlebell and medi …

This is a highly effective weight loss program. Whether you want to lose 5 lbs or 100 lbs, this app have a level for you so you can achieve your goal! …

Netball requires you to be athletic, agile, coordinated -- with enough body control to execute movements at a high level. This app focuses on the stre …

This is the best strength and conditioning program on the market to build specific athleticism for the goalie position. Soccer goal keepers must be ag …

This program is for the dancers who like to stand out in the crowd-- with moves that are sharp, athletic, explosive, that put everyone else in awe. Th …

MMA fighters utilize Muay Thai in order to attack their opponents on their feet. This program helps Muay Thai specific fighters maximize their athleti …

Ultimate Frisbee requires a very specific set of athletic abilities. An athlete needs to be fast, strong, agile, coordinated, and have a sufficient ve …