Fitivity

What is the perfect waist to hip ratio? This program focuses on a happy medium between athletic and curvy, striking an attractive balance that capture …

Attention! All people who want to go through the rigorous and intense training that soldiers do to get physically fit, this is the program for you!Thi …

This golf strength & conditioning program will give you a significant advantage on the course. Fitivity’s Golf Conditioning is the training that you h …

Use the best program on the market for competitive powerlifting!Powerlifting is a popular sport in which opponents compete against each other squat, b …

Anyone who’s ever played a full 90 minute soccer game knows that conditioning is vital to winning. It’s a long game, it’s a long season, and it’s a lo …

This program is for the mature athlete (ages 40 and over) who are still playing their sport! Whether you are still boxing, playing basketball, field h …

This app uses the most creative and effective back muscle building exercises so that you continually develop muscles around your lower and upper back. …

The most limber bodies on the planet utilize this program to gain a flexibility advantage. Stretching is all about consistency, focus and doing the co …

Age 40 is the new 20! For men, this is the IDEAL age to start developing muscle; focusing on growth and polish! This program is for both men who have …

This program is for people who have a chronic shoulder condition or who have injured their shoulder. Rehab your shoulder back to full health by follow …