【實用健康app】Obsessive Compulsive Cleaning|最夯免費app-綠色工廠好玩App

Depending on its severity, compulsive house cleaning can be a form of obsessive compulsive disorder or OCD. It's great to be clean, tidy and hygienic but when cleaning the house becomes an overriding obsession which dictates your thinking then something needs to change.

With obsessive cleaning, the trouble is that clean just never seems clean enough and you may only stop 'working' on a particular room when you are exhausted from cleaning it over and over again.

Perfectionism - the time thief

Obsessive cleaning is driven by life's anxieties being placed in the home, causing the tyranny of perfectionism to steal your time and energy, spoiling relationships and wider life interests.

Compulsive cleaning demands your total focus and it may even seem as if time disappears as you become totally absorbed in the process. Obsessive cleaning damages the quality of your life and the lives of those closest to you

Fear of contamination

Sometimes obsessive cleaning is carried out as an attempt at assuaging fear of contamination, but the feeling is that no matter how much you vacuum, polish and scrub there is still 'dirt' somewhere - even if you can't see it.

Stop Compulsive Cleaning will help you feel strong and calm enough to relax around house cleaning so that the compulsion will no longer dictate your actions and feelings.

Just imagine a life freed up from having to slave over the house. Think about all the extra time and energy you'll have to do the things you want to do and to focus your energies into relationships and interests.

Download Stop Compulsive Cleaning now and start getting your life back.