This application simulates an AED trainer for use by instructors during CPR/AED, ACLS, PALS, EMT or Paramedic training. The App allows you to take you …
It is important to consult your doctor before starting an excercise program.Before your first training session, watch the entire workout video, to gua …
Appcercise is the exercise app to meet all of your exercise needs:*Learn how to perform exercises - view videos and step-by-step instructions on how t …
This app has been created for all the people who are interested in pilates at home workouts. If you consider yourself to be a pilates fan then this ap …
This is the most complete Pilates app on the planet! Pilates workouts focus on initially developing strength throughout the core of the body--the back …
Here are free Pilates exercise instructions for exercises done on the mat and with the exercise ball, magic circle, stretch bands, and more. You can s …
Professional Dancers and Twins Polly & Sophie will introduce you to PIlates utilising the Gymball.This is a great way to gain fitness and wellbeingInt …
Pilates is a conditioning routine that may help build flexibility, muscle strength, and endurance in the legs, abdominals, arms, leg,hips, and back. I …