Fitivity

Multiple levels of difficulty will have your body prepared to outlast any opponent you may face while helping you develop muscles to improve your expl …

This program will help you develop all of the major muscle groups to tone your legs fast. Toning your legs takes a tremendous amount of effort - howev …

This app will help you master breaking down defenders off the dribble.This 20 Level program will break down beginner to advanced dribbling moves. You …

Uses expert instructional coaching to help you warm up and cool down after you finish running. Whether you are training for a marathon or a 5k race, t …

Whether you play basketball, football, hockey, or almost any other sport, footwork is essential! Fitivity’s Jump Rope Training workouts include 10 lev …

Exercising with Osteoporosis can be a pain, literally! This program focuses on low impact exercises to help you stay in shape despite dealing with ost …

This app includes the most complete program to set up your teammates to score! Most goals are scored from a good pass or service. There are multiple s …

This app uses advanced ball control drills & moves. Serious soccer players use this app to gain an advantage against their opponents. These drills req …

This is the best lacrosse strength training program ever created!In order to dominate lacrosse, you must be stronger, faster and more fit than your op …

Calling all LAX bros and broads! This lacrosse program will have you shredding defenses and dangle-snipe-twining at all-time high rates. A full progra …