In "Going Upside Down" Gracie Barra black belt Budo Jake teaches the very basics of learning how to invert. While inverting is very common in "modern …
The first instructional by rising BJJ stars The Miyao Brothers. Two guys who, despite an obvious strength disadvantage, have used these moves to domin …
Vladislav Koulikov has been training in the Russian martial art of Sambo from a very young age in Moscow. Since moving to the USA, he has trained and …
Wristlocks are under utilized yet effective way to finish a fight on the ground. With nearly 30 years of martial arts experience, Budo Jake knows what …
The Inverted Triangle is a submission that very few people are able to execute perfectly. Victor (and his brother Braulio) are the ones that have had …
Wristlocks are under utilized yet effective way to finish a fight on the ground. With nearly 30 years of martial arts experience, Budo Jake knows what …
The first instructional by rising BJJ stars The Miyao Brothers. Two guys who, despite an obvious strength disadvantage, have used these moves to domin …
Rafael "Barata" Freitas is one of the most exciting and creative BJJ fighters of all time. He is famous for his submission - the "Baratoplata" but he …