Fitivity

It has been scientifically proven that warming up dynamically is more beneficial than static stretching. A dynamic warm-up is critical to prevent inj …

This app includes over 120 different finishes and drills that will help you score more in a game. How much of a threat can your basketball dribbling, …

The best basketball guard program on the Android market! This is the complete guard program for point guards and shooting guards. This will give you a …

This program utilizes advanced shooting drills executed off the dribble. Dominating the mid range is NOT easy - you have to utilize proper footwork, t …

This app will give you start developing 6-six-pack or 8-eight-pack abs within a month’s time. Fitivity abs and core is the most professional abdomina …

Snowboarders are some of the most athletic athletes on the planet. To be an elite snowboarder you must have the athleticism to support sick moves, spe …

This program is for SERIOUS lacrosse players who want to get better in the offseason. This complete lacrosse program focuses on improving your skills …

Triathlons is an event that requires you to bike, run and swim a great distance. This type of event requires the use of a lot of different muscles gro …

This training program is for the person who wants to maximize their physical conditioning using aerobic and circuit training routines. Both types of t …

Adults ages 60 & up face certain challenges when exercising. Because of the impact of "father time," this age demographic must exercise correctly and …