Fitivity

To play basketball at a high level you need to be athletic and strong. Having an athletic advantage makes the game come easier. This program helps you …

Kung Fu requires specific movements that require an extreme amount of athleticism to be executed at a high level! This program focuses on your athleti …

This app provides a training program that only requires you to participate in 2 workouts each week -- with the goal to get you a full total body worko …

Super squats is an old training methodology that is extremely effective for bodybuilders -- looking to put on size and increase strength. This app tak …

Cricket is a sport that requires you to be powerful and explosive. This program is for the serious Cricket athletes wishing to improve their performan …

In most sports, good body control is essential in order to perform well at a high level. For example, in basketball, players may have to move their bo …

This program focuses on getting you more athletic - specifically focusing on hand speed, foot speed, reaction time and eye/hand coordination. In almos …

This app is for serious baseball pitchers who are looking to get in top pitching shape during the off season. This program utilizes workouts in the we …

This app focuses on the strength and conditioning component of long distance running and includes programs to help get your body ready to compete at a …

This program is for people wanting to learn how to play tennis OR beginner and intermediate players wishing to improve their skills. This is the most …